Chipotle Salad Menu

Chipotle Mexican Grill is renowned for its delicious and diverse menu, and one of the standout offerings is the Chipotle Salad Menu.

Bursting with fresh ingredients, vibrant flavours, and customizable options, Chipotle salads are a healthy and satisfying choice for any meal.

In this article, we will explore the tantalizing world of the Chipotle Salad Menu, showcasing its variety, nutritional benefits, and the steps to create your own personalized masterpiece.

Get ready to embark on a culinary journey that combines taste, nutrition, and convenience.

Chipotle menu prices are also a wonderful option. if you’re searching for Mexican food.

Chipotle Salad Menu


Chipotle Salad Menu Prices


Salad (Chicken) $6.50
Salad (Steak) $7.50
Salad (Carnitas) $6.95
Salad (Barbacoa) $7.50
Salad (Sofritas) $6.50
Salad (Vegetarian) $6.50

Chipotle Chicken Salad

For those craving a protein-packed option, the Chipotle Chicken Salad is a winner. Tender, marinated chicken is grilled to perfection and combined with fresh lettuce, pico de gallo, sour cream, and cheese.

The smoky chipotle dressing adds a zesty kick, making this salad a mouthwatering delight.

Chipotle Steak Salad

If you prefer a hearty and satisfying salad, the Chipotle Steak Salad is a must-try. Succulent steak, seasoned with a blend of spices, is paired with romaine lettuce, fajita veggies, and a choice of mouthwatering salsas.

The combination of flavors and textures will leave your taste buds dancing with joy.

Chipotle Sofritas Salad

For vegetarians and vegans looking for a plant-based protein option, the Chipotle Sofritas Salad is the answer.

The sofritas, a delectable blend of shredded tofu and spices, add a bold and savory twist to this salad. Combine it with your choice of beans, veggies, and salsas for a wholesome and satisfying meal.

Chipotle Barbacoa Salad

If you’re in the mood for a rich and robust flavour experience, the Chipotle Barbacoa Salad is a top-notch choice.

Slow-cooked shredded barbacoa beef is the star of this salad, complemented by fresh ingredients such as romaine lettuce, black beans, and salsas. Prepare to be blown away by the depth of flavours in every bite.

Chipotle Carnitas Salad

The Chipotle Carnitas Salad is a true crowd-pleaser. The succulent, slow-cooked carnitas, combined with romaine lettuce, beans, salsas, and your choice of toppings, create a tantalizing combination.

This salad is the perfect blend of tender meat, fresh ingredients, and zesty flavours.

Chipotle Veggie Salad

If you’re a fan of garden-fresh goodness, the Chipotle Veggie Salad is a perfect choice.

Packed with a colorful medley of crisp romaine lettuce, black beans, fajita veggies, and your choice of salsas, this salad bursts with flavor and nutrition. You can top it off with guacamole for an extra creamy touch.

Chipotle Salad Ingredients

Green cabbage:

For a great crunch and complementary flavor to the romaine, cabbage makes for a fantastic salad base.

Romaine lettuce:

Look for heads of romaine that are sturdy and substantial for their size when purchasing (with tightly closed leaves). The outer leaves should be dark green, appear crisp, and be free of any indications of wilting or rusty/brown colouring.

Black beans:

We prefer the homemade saucy beans in this salad (discussed in the above paragraph). If using, remove them from the liquid and incorporate them into the salad. As an alternative, black beans from cans work great in this salad.


We love raw corn on the cob — it adds a great crunch! For options on preparing the corn for this salad, see the “quick tip” box below.

Red onion:

If you’re sensitive to the flavor of raw red onion, soak the diced onions in salted ice water for 10 minutes. Drain thoroughly before adding to the salad.


If you don’t love the flavor of cilantro, replace it with green onions!


While you can certainly prepare your own chicken, I like using leftover rotisserie chicken to keep things quick, easy, and flavorful for minimal work.

Fresh avocado:

This Chipotle Chicken Salad has a wonderful, creamy mouthfeel thanks to the avocado. Only use avocados that are completely ripe; they make a significant difference in this salad. If an avocado gives to firm, mild pressure, it is ripe (feels slightly soft, but not mushy).


The finest ingredient to Chipotle Chicken Salad is roasted, crispy pepitas (pumpkin seeds)! They impart a nutty and sweet flavour that is somewhat sweeter than sunflower seeds.

Pepitas can be made at home or purchased at a store. Make sure they are salted and roasted if you purchase them (not raw).

Typically, you can buy them in a grocery store’s bulk section or alongside other salad additions like candied pecans and dried cranberries.

How To Make Chipotle Salad

To the salad, add the raw corn. Toss the corn in the salad after simply cutting it off the cob, thawing frozen corn, or draining canned corn. The uncooked corn kernels in this salad have a great crunch and it’s very simple to make.

Corn is charred. Cook the corn on a grill pan, grill or in a nonstick skillet if you prefer it roasted or toasted. Here are more guidelines

Heat a sizable nonstick skillet over medium-high heat to sear canned corn. The well-drained corn should be added in one equal layer, followed by 1 teaspoon of butter or oil.

Allow it to sit, stirring every so often, until the corn has a good browning on the outside (I don’t stir frequently to ensure maximum browning!). The corn should be taken off the heat and left to cool completely before being placed aside.

In this Elote post, I provide step-by-step instructions for grilling corn on the cob.

Chipotle Salad Storage

With the dressing and avocado added, this salad doesn’t taste very good. If you won’t be eating the entire salad at once, toss it and adjust the amount of dressing to suit your needs.

This salad can be kept in the refrigerator for up to 3 days if the dressing is kept separate (with the exception of the avocado).

The avocado browns and develops a weird texture, so I add half of it one day and store the other half in the fridge with the exposed side coated with lemon or olive oil until I’m ready to make another serving.


Clories 519 kcal
Carbohydrates 26 g
Protein 36 g
Fat 33 g
Saturated Fat 15 g
Trans Fat 1 g
Cholesterol 67 mg
Sodium 111 mg
Potassium 1288 mg
Fiber 11 g
Sugar 12 g
Vitamin A 1529 IUV
Vitamin C 62 mg
Calcium 143 mg
Iron 5 mg

What To Serve With This Salad

Indian tacos, often referred to as Navajo tacos, are cooked with meat, lettuce, cheese, and tomatoes and served on fry bread.

This recipe for Slow Cooker Taco Soup is incredibly tasty and simple to prepare. Just brown the meat, add the ingredients to the crockpot, and stir to cook. accompanied by corn chips.

Tacos and pizza are two of your favourite foods combined in the delectable dish known as Tater Tot Taco Pizza. This dinner meal is considerably more enjoyable because of the tater tot crust.

Chipotle Salad – Video

FAQs – Chipotle Salad

What is in a Chipotle salad?

Our fresh super -greens lettuce blend, which is made up of romaine, baby kale and baby spinach, is served with your choice of meat or sofritas. Beans, queso blanco, salsa, guacamole,sour cream,or cheese can be added. Our special Chipotle-Honey Vinaigrette is then drizzled on top.

Can I make chipotle chicken salad ahead of time?

Yes, you can make the salad ahead of time. However keep the tortilla strips, chicken,salad dressing, hot honey, avocado and cheese separate and combine them only before serving.

What to serve with this Chicken Salad?

  • Flatbread
  • Soft bread rolls
  • Warmed tortillas
  • Tortilla Chips
  •  Rice

Can I order a Chipotle salad for delivery?

Absolutely! Chipotle provides convenient delivery services, allowing you to enjoy their delicious salads in the comfort of your own home or office.

Are the ingredients in Chipotle salads sourced sustainably?

Yes, Chipotle is committed to mindful sourcing practices and strives to use sustainably grown produce and responsibly raised meats in its salads.


The Chipotle Salad Menu offers a delectable assortment of salads that cater to a diverse range of tastes and dietary preferences.

With fresh ingredients, customizable options, and a commitment to quality, Chipotle continues to provide a satisfying and healthy dining experience.

Whether you’re a salad enthusiast or simply looking to explore new flavors, the Chipotle Salad Menu is sure to delight your palate.

So, head to your nearest Chipotle location and indulge in the flavorful and nutritious creations they have to offer.

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