Chipotle Keto Bowl Menu

In today’s health-conscious world, finding nutritious and delicious meal options can be a challenge, especially for those following a specific diet.

The Chipotle Keto Bowl Menu comes as a breath of fresh air, offering a wide range of mouthwatering dishes that cater to the needs of individuals following a low-carb, high-fat ketogenic diet.

With its delectable ingredients and customizable options, Chipotle’s Keto Bowl Menu has become a go-to choice for health enthusiasts looking to indulge in a flavorful and satisfying meal without compromising their dietary goals.

In this article, we will explore the various offerings on Chipotle’s Keto Bowl Menu, highlighting the key features and benefits of this menu and providing answers to frequently asked questions about it.

Chipotle menu prices are also a wonderful option. if you’re searching for Mexican food.

Keto-Friendly Chipotle Bowls

Keto Salad Bowl:

This list of bowls that are suitable for ketosis starts with Chipotle’s Keto Salad Bowl. This salad bowl & the Whole 30 salad bowl are identical save for the fact that the cheese is used in place of the fajita veggies.

It is advised to order this one with either beef or chicken. If you order it with steak, the Tomatillo – Red Chili Salsa would be an excellent choice to go with it. In this dish, there are only 14 carbs.

Whole30 Salad Bowl:

The Whole30 Salad bowl is the next low-carb, keto-friendly bowl on the Chipotle menu. The Supergreens lettuce blend, fajita vegetables, fresh tomato salsa, guacamole, and your choice of carnitas or chicken are all ingredients in this dish.

It has 18 carbohydrates and is the ideal lunch substitute to keep your energy levels high &your waistline in check.

Vegan Bowl:

Chipotle’s Vegan Bowl is one of their most well-liked and delectable bowls. Brown rice, black beans, roasted chile corn salsa, chopped romaine lettuce and sofritas are used to make it.

Shredded organic tofu is simmered with roasted poblanos, chipotle chilies, and various herbs and spices to make sofritas. However, this dish is not the lowest-carb option as it has 88 grammes of carbohydrates and 31 grammes of protein.

Paleo Salad Bowl:

The Paleo Salad Bowl from Chipotle is next on this list of keto-friendly bowls. You should have this chicken bowl with 18 carbs. Supergreens lettuce blend, fajita vegetables, tomatillo green chile salsa, and guacamole are all included.

Compared to McDonald’s or Taco Bell, this is going to be a lot better and healthier option. Additionally, this one has 36 grammes of protein.

Vegetarian Bowl:

The Vegetarian Bowl is Chipotle’s next low-carb, keto-friendly bowl. It contains guacamole, a Supergreens lettuce blend, black beans, brown rice and fajita vegetables.

This bowl is ideal for those who do not like meat. With only 76 grammes of carbs, choose this instead of any lunch dish that is high in calories.

Build Your Own Bowl:

Creating your own bowl at Chipotle is the greatest way to have a keto-friendly meal there. Choose from a variety of meats, including sofritas, carnitas, chicken, barbacoa, pollo asado, and steak.

For the ideal balance of flavour and spice, pile on the vegetables, salsas, cheese, rice, beans, sour cream, and guacamole. You can have a keto-friendly supper at any time of day by using these simple items.

High Protein Bowl:

The High Protein Bowl from Chipotle is one of the least keto-friendly bowls available. White rice, chicken, steak, black beans, tomatillo-red chile salsa, cheese, and shredded Romaine lettuce are the ingredients in this dish.

It’s the ideal post-workout meal to help restore your muscles and speed up your recovery. Use this as your post-workout meal because it has a massive 71 grammes of protein while only costing you 69 grammes of carbohydrates for the day.

Chipotle Keto Bowl Ingredients Nutrition

 

FOOD	CALORIES	FAT	CARBS	PROTEIN
13″ Flour Tortillas	340	9	54	9
6″ Flour Tortillas	300	7.5	45	9
Crispy Taco Shells	240	9	34	4
Rice	240	7	40	4
Black Beans	130	1	22	9
Pinto Beans	138	1	23	9
Fajita Vegetables	100	8	6	1
Barbacoa	285	16	1	34
Carnitas	227	12	0	29
Chicken	219	11	0	29
Steak	230	12	2	29
Tomato Salsa	25	0	6	1
Corn Salsa	100	1	22	3
Red Tomatillo	28	1	4	1
Green Tomatillo	15	<1	3	1
Cheese	110	9	<1	7
Sour Cream	120	10	2	2
Guacamole	170	15	8	2
Lettuce	5	0	<1	<1
Chips	490	19	71	7

The Best Chipotle Keto Bowl

Since I started going to Chipotle and buying their bowls in college,Ive become addicted to them,so I thought it was about time I came up with a recipe for them.

This dish contains all the familiar &cherished elements of the Chipotle keto bowl from the eatery. The crisp veggies, perfectly seasoned chicken and fiery salsa are all there.

makes it incredibly easy to prepare a variety of Chipotle bowls from scratch with just this one basic recipe.
Since I started going to Chipotle and buying their bowls in college, I’ve become addicted to them, so I thought it was about time I came up with a recipe for them.

This dish contains all the familiar &chaerished elements of the Chipotle keto bowl from the eatery. The crisp veggies, perfectly seasoned chicken &fiery salsa are all there.

makes it incredibly easy to prepare a variety of Chipotle bowls from scratch with just this one basic recipe.

Ingredients

• 2 tbsp. Olive Oil
• ½ Cauliflower, grated
• 4 Small chicken breasts
• Salt and Pepper
• 1  tsp. chipotle chili powder
• ½ tsp. ground cumin
• ½ tsp. garlic powder
• ¼ Romaine Lettuce Head, shredded
• ½ cup Guacamole
• ½ cup Pico de Gallo

How to make Chipotle bowl

STEP 1: PREP WORK:

First, add the olive oil to a nonstick skillet and heat it over medium-high heat.

Then, add the salt and cauliflower rice, &simmer for an additional 15 minutes, or until tender. Remove it after cooking and place it aside.

Additionally, you can season the chicken with salt, pepper, chipotle chilli powder, cumin &garlic while the cauliflower rice is cooking. To make sure the chicken is thoroughly covered with the seasoning,I prefer to do this in a bowl.

STEP 2: COOK THE CHICKEN:

The same skillet that the cauliflower rice was cooked in will now contain the seasoned chicken.

The chicken should be cooked for around 5 -7 minutes on each side or until it reaches 165°F inside.

STEP 3: BUILD YOUR BOWL:

So, now that the cauliflower and chicken are cooked, you can assemble the bowls!

First, arrange the bowls with lettuce and cauliflower rice. Then, top them with chicken, guacamole, and pico de Gallo.

 By the way, if you want to take your meal to the next level – and get the full Chipotle experience – you can pair this keto cheese sauce with these keto tortilla chips and eat them as a side to this bowl!

How To Store Your Chipotle Bowl

Make sure your Chipotle bowl has reached room temperature before storing it. After that, store it in a refrigerator in an airtight container.

The food will stay fresh &avoid drying out as a result of this. Simply reheat the bowl in the microwave or on the stove when you’re ready to eat it once again.

If the components are kept in a container that is airtight in the refrigerator, they should survive for about 3 to 4 days.

Make sure your Chipotle bowl has reached room temperature before storing it. After that, store it in a refrigerator in an airtight container.

The food will stay fresh &avoid drying out as a result of this. Simply reheat the bowl in the microwave or on the stove when you’re ready to eat it once again.

If the components are kept in a container that is airtight in the refrigerator, they should survive for about 3 to 4 days.

How To Reheat Keto Chipotle Bowl

Just so you know, you can easily eat this keto salad bowl cold without having to reheat it.

However,the easiest approach to reheat chicken – or riced cauliflower -if you want it hot is to combine everything in a skillet &heat it over medium heat until its hot.

As an alternative, you can just warm up the leftovers in the microwave in 30 -second intervals. It should take between 1.5 &2 minutes to complete.

Chipotle Contact Information

Chipotle’s head office address: Chipotle Mexican Grill, Inc., 1401 Wynkoop St Suite 500, Denver, Colorado 80202, United States

Chipotle’s head office contact number: +1-303-595-4000

Chipotle Mexican Grill Headquarters Fax Number: +1-302-674-5266

Chipotle’s customer service number: +1-303-595-4000

Social Profiles

• Facebook Page: facebook.com/chipotle
• Instagram Account: instagram.com/chipotle
• Twitter Handle: twitter.com/chipotletweets

Important Links

FAQs – Chipotle Keto Bowl

Can I eat a Chipotle Bowl on keto?

You can avoid gluten and grains without giving up your favourite Chipotle dishes. Supergreens, Chicken, Red Salsa, Fresh Tomato Salsa, Sour Cream, and Cheese are all included in the Grain Freedom Bowl. Additionally, it is Keto, grain-free, and gluten-free so you can always adapt it to suit your needs.

What can I eat at Chipotle that’s keto-friendly?

Chipotle offers a variety of lifestyle bowls that are suitable for a ketogenic diet. The Chipotle Keto Bowl, Whole30 Salad Bowl, and Paleo Salad Bowl are all excellent options. The Keto Bowl is a fantastic choice for any low-carb diet because it has just 6g of net carbs over the entire bowl.

Is the cauliflower rice at Chipotle keto?

Try Chipotle’s brand-new Cilantro Lime Cauliflower Rice if you find yourself craving rice every time you devour a mouthwatering burrito bowl! It’s keto, utterly delicious, and completely altering the national plant-based trend in quick-service eateries!

How many carbs are allowed on keto?

The average daily intake of total carbohydrates on the ketogenic diet is less than 50 grammes, or about the same as a medium plain bagel, and can even be as low as 20 grammes. Popular ketogenic publications typically advise consuming 70–80% of your daily calories as fat, 5–10% as carbs, and 10–20% as protein.

Are there vegetarian options available on the Chipotle Keto Bowl Menu?

Absolutely! Chipotle offers vegetarian options on their Keto Bowl Menu, allowing individuals following a vegetarian or vegan keto lifestyle to enjoy a delicious and satisfying meal. The Chipotle Keto Veggie Bowl is a perfect choice for those seeking a plant-based keto delight.

Can I order Chipotle Keto Bowls for delivery?

Yes, you can order Chipotle Keto Bowls for delivery through their website or popular food delivery platforms. Enjoy the convenience of having a wholesome and keto-friendly meal delivered right to your doorstep.

Is the Keto Bowl available at all Chipotle locations?

Yes, the Chipotle Keto Bowl is available at all Chipotle locations. However, it’s always a good idea to check with your local Chipotle restaurant to confirm their menu offerings and availability.

Final Words

The Chipotle Keto Bowl Menu is a haven for low-carb enthusiasts, offering a variety of delicious options that cater to different dietary preferences.

Whether you’re a meat lover, vegetarian, or vegan, Chipotle has crafted bowls that are both satisfying and keto-friendly.

The nutritional profile of these bowls ensures you can enjoy a flavorful meal while staying within your desired macronutrient range.

So, head to your nearest Chipotle location or order online to experience the delectable world of Chipotle Keto Bowls!